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What Your Resting Heart Rate Says About You
Could human lives be prolonged by slowing down our hearts? Prompted by the observation that mammals with higher…
Nov 19, 2023
9 Everyday Habits That Are Causing Us To Gain Weight
Trying to lose weight is not an easy task. If you are exercising and still find that the…
Nov 7, 2023
How to Understand What Really Causes You Pain
It often happens that we can only guess what is wrong in our body when something starts to…
Oct 25, 2023
The Dangers of Sitting Too Much and How to Combat Them
Sitting is a common activity that many people engage in for hours on end every day. While it…
Oct 22, 2023
8 Things That Happen in Our Body When We Go Vegan
Today, more and more people decide to go vegan. Not only can this change your body, but it…
Sep 26, 2023
What Is Evening Anxiety and How to Control It
For those who work during the day, the night is their door to rest, studies, hobbies, and hangouts. The…
Sep 15, 2023
According to Science How Many Cups of Coffee a Day Benefit Your Health
During the 17th century, drinking coffee was punishable by death. At the time, it was believed to have…
Sep 12, 2023
How Screen Time Is Damaging Your Health? The Negative Effects of Screen Time
One of the biggest concerns in our culture is screen time. The amount of time we spend with…
Sep 11, 2023
8 Unusual Ways You Can Use to Fall Asleep Faster
If you suffer from insomnia, we have some useful and unfamiliar tips to help you “trick” your brain…
Sep 10, 2023
Why You Should Never Skip Your Morning Exercise Routine
Morning exercise is a great way to improve your health in many ways. It boosts your mood, reduces…
Sep 9, 2023