Around 600 million people experience some type of gum problem in their life. But the good news is that most of them can be cured at home, and bleeding gums are the first sign of gum diseases, such as gingivitis and more severe periodontitis.
In this article we will help you treat your bleeding gums and show you how to prevent them completely.
10. Use Gauze
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As with any bleeding, holding a wet gauze against the bleeding area will stop the bleeding. But if bleeding gums is a regular problem, you should visit a 9. Use A Cold Compress To Reduce Swelling And A Hot Compress To Relieve Pain
Hold a cold compress or even an ice cube against swollen and bleeding gums to stop bleeding instantly.
Keep the ice there until the bleeding stops, but if the 8. Use Saltwater Mouthwash
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Add 1 teaspoon of sea salt to a glass of warm water. Stir to dissolve the salt. Tap in the mouth for about 30 seconds and spit. Do this 4-5 times.
And do it twice a day, once in the morning and once before bedtime. 7. Try An Oral Irrigator
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An oral irrigator is a device that fires jets of water to completely clean the gums. You can also add a mouthwash for a better 6. Use An Alcohol-free Mouthwash
Using mouthwash is an excellent way to eliminate gingival inflammation that causes bleeding gums and eliminates bacteria from the mouth.
5. Use Tea Bags
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Eating crunchy vegetables such as celery and teeth and, therefore, prevents gum disease.
Eating this also helps generate saliva, which cleanses the mouth even more. In addition, because they contain low amounts of sugar and 3. Eat More Leafy Greens
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Green leafy vegetables such as spinach, kale, and lettuce are excellent sources of 2. Swish Chamomile Tea Around The Mouth
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Boil a glass of water and put a bag of chamomile tea. Leave to infuse for 5 minutes. Now let the tea cool. After cooling down, touch the tea in your mouth and drink.
Chamomile has anti-inflammatory and muscle relaxant properties. Chamomile tea also calms the sour 1. Apply Honey
Rinse your mouth with warm water and use honey to massage your gums for 10 minutes each morning. Honey has natural antibacterial and antiseptic properties due to a substance called propolis.
But remember to apply cavities, as this can cause pain.
Have you suffered bleeding gums? Was it because of a stiff toothbrush or an infection or did your gums swell?