6 Breakfasts That Only Pretend to Be Healthy

Not everything that we are used to thinking as a healthy morning habit is quite so. We consider it important…

Jan 9, 2024

6 Coffee Health Reasons That Will Make You Want to Grab Yourself Cup

Every day, Beethoven made himself a coffee out of 60 coffee beans, while Voltaire drank up to 50 cups a…

Jan 9, 2024

What Can Happen to You If You Sleep With the Lights On

We all probably remember a time when we fell asleep with the lights on when we were kids. It was…

Jan 6, 2024

What Happens to Your Body If You Don’t Get Enough Sun

We’re used to taking the Sun for granted. Even on cloudy and rainy days, we know it is above us…

Dec 28, 2023

10 Foods That Speed Up Your Metabolism

It is important to note that everyone has a different metabolic rate. Exercising regularly, getting enough sleep, and drinking plenty…

Nov 28, 2023

What Your Resting Heart Rate Says About You

Could human lives be prolonged by slowing down our hearts? Prompted by the observation that mammals with higher heart rates…

Nov 19, 2023

9 Everyday Habits That Are Causing Us To Gain Weight

Trying to lose weight is not an easy task. If you are exercising and still find that the numbers on…

Nov 7, 2023

How to Understand What Really Causes You Pain

It often happens that we can only guess what is wrong in our body when something starts to hurt. In…

Oct 25, 2023

The Dangers of Sitting Too Much and How to Combat Them

Sitting is a common activity that many people engage in for hours on end every day. While it may seem…

Oct 22, 2023

8 Things That Happen in Our Body When We Go Vegan

Today, more and more people decide to go vegan. Not only can this change your body, but it can also…

Sep 26, 2023