Mattresses are one of those things that we normally don’t pay attention to or don’t invest in. But, according to…
There is no better feeling than getting out of the shower and smelling the floral scent of your shampoo. You…
There are many commonly accepted myths that just don’t go away. Few of us can tell whether a particular health…
164 million Americans wear glasses, studies say. So you probably know one or two people who need glasses to see…
Some studies show that drinking red wine every day is good for your health: it helps the body rid itself…
Sweating helps balance body temperature and is defined as “the release of a salt-based fluid from the sweat glands.” It…
Using a public restroom is rarely a clean and enjoyable experience. But when nature calls you, you have to deal…
There is no doubt that eggs have many health benefits, including weight gain, eye health, and many nutrients such as…
You may feel surrounded by a lot of information that says “guide you” on how to become “healthier” or “happier,”…
If you still think that exercising before bed is interfering with your sleep, reconsider. Science reinforces night workouts and shows…