What Can Happen to Your Body If You Start Showering Without Soap
We are used to thinking that good skincare means having completely clean skin. However, lathering your body from…
What Might Happen to Your Body If You Drink Too Much Coffee
Whether you’re sipping a hot cappuccino on the way to work or enjoying a latte after a big…
What Will Happen to Your Body If You Ditch Sugar Completely
“Sugar face,” a mustache on the upper lip, and even infertility: these are just some of the effects that are…
Why We Feel Like We’re Falling When We Sleep
You wake up abruptly in the middle of the night, almost jumping out of bed because you feel…
According to Science, Every Hour of Running Helps You Earn 7 Hours of Life
The oldest marathon finisher, Fauja Singh, was 101 years old when he finished a 6.25-mile run in 1 hour…
What Can Happen to Your Body If You Eat 1 Pomegranate Everyday
From protecting against the flu to fighting serious diseases, pomegranates have proven to be great protectors of our…
5 Harmful Positions You Probably End Up in Without Noticing Their Side Effects
Popular wisdom says that the human body is wise. When something is not right, our body has its…
What Can Happen If You Start to Take Baths Every Day
Our bodies are 60% water, and spending time in a tub of water naturally has health benefits. Although…
I Gave Up Smoking and Drinking, and Here’s How It Changed My Life
My name is Irina, I am 37 years old and I had been smoking for 20 years. My lungs…
Why Do We Instinctively Stretch And Yawn When We Wake Up? and Why It’s So Important
The alarm signals tell us to get up in the morning, but it does not wake up our body,…