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5 Japanese Rules For Those Who Want Staying Healthy And Fit
The Japanese engineer and Aikido master Katsuzo Nishi was a very weak boy, and doctors told his parents…
Jan 5, 2023
6 Sneaky Habits That Can Dry Out Your Skin
It seems that if you could find the right moisturizer, it could be the answer to all your…
Jan 5, 2023
5 of the Best Sleeping Positions That Benefit Your Body
Sleeping can be extremely beneficial for us, our body, and our immune system, but we can easily ignore…
Jan 4, 2023
6 Bad Morning Habits to Stop Doing Right Now for a Better Day
Old habits die hard, that’s why we do some things without even thinking about how harmful they are,…
Jan 4, 2023
Why You Shouldn’t Wash Your Face in the Shower
As convenient as it is to remove makeup while showering, it can actually do more harm than good…
Jan 3, 2023
7 Warning Signs Your Body Needs More Folic Acid
According to the US Institute of Medicine. In the USA, adults should consume 400 micrograms of folic acid…
Jan 3, 2023
What Might Happen to Your Body If You Start Eating White Rice Every Day
Rice is a staple food for more than half of the world’s population and is regularly consumed by…
Jan 2, 2023
15 Simple Hacks That Will Help You Sleep Better Right Away
Everyone is sometimes in a situation where falling asleep becomes really difficult. This is when an asleep hack comes…
Jan 2, 2023
Here’s What Real Healthy People Actually Eat For Breakfast
Starting each morning with a nutritious breakfast sets the tone for a healthy day and helps keep you…
Jan 1, 2023
10 Reasons Why Asian People Look So Slim and Young
Statistically, Asians are the thinnest people on Earth. “That’s genetics,” you will say. But this is only partially correct:…
Jan 1, 2023