This Will Happens to Your Body When You Stop Drinking Alcohol

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An ordinary person with an average income drinks about recover, but it is a very slow process. The less a person drinks, the faster their recovery.

Another strong motivator may be changed in skin color. Alcohol disrupts blood circulation, which leads to a lack of oxygen in the skin. As a result, alcohol leaves the skin dry, which leads to the appearance of pigment spots and early wrinkles.

This Will Happens to Body When You Stop Drinking Alcohol © depositphotos   © depositphotos  

Digestion begins to improve. Alcohol increases the production of gastric acid. In other words, the stomach “eats” slowly. By the way, this is the reason why people eat more when they drink alcohol.

People who tried to stop drinking said it was much harder to refuse invitations to meet friends in week 2. People are very enthusiastic at first, but in week 2 they need a lot of willpower.

3 Weeks Without Alcohol

This Will Happens to Body When You Stop Drinking Alcohol © depositphotos   © depositphotos  

By the third week, the obvious signs of drinking alcohol (such as dark circles under the eyes and facial swelling) disappear. This is because the urinary system can work properly now.

It is easier to wake up in the morning. When a person is a little drunk, he enters a deep phase of sleep, immediately skipping the first stages. And when the concentration of alcohol in the blood decreases, sleep is no longer deep and people wake up more frequently.

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When alcohol leaves the system completely, the sleep cycle becomes natural again, which makes waking up easier.

This Will Happens to Body When You Stop Drinking Alcohol © depositphotos  

Drinking decreases the production of saliva that affects the condition of the teeth. Therefore, if you do not drink alcohol, you have a lower risk of tooth decay and tooth enamel becomes stronger.

Alcohol not only kills the pain but also receptors of taste and smell. Over time, the ability to smell and taste is recovered.

4 Weeks Without Alcohol

haven't drank alcohol in 5 months © depositphotos  

If a person has extra weight, body mass decreases dramatically. The numbers are individual, of course, but on average they are around 6-8 lbs per month. The longer a person doesn’t drink, the more weight they will lose.

Alcohol increases blood pressure. If this happens too often, there is a risk of developing hypertension. People who do not drink alcohol do not have this condition as often. In addition, the risk of developing cardiovascular disease decreases dramatically.

The skin is much clearer. Acne and irritation disappear. Mainly this happens because the water balance in the body is normalized and blood circulation too. The color of the face becomes more uniform and the pigment spots disappear.

People have a clearer mind and work more efficiently. This is probably the least obvious change. However, the research results show that by drinking alcohol regularly, a person’s brain swells a little and millions of brain cells die from lack of oxygen. These changes are very slow but irreversible.

Have you considered trying this challenge to see what happens to your health? Or do you never drink alcohol in the first place?