Some dishes are so spicy that chefs must wear a gas mask while cooking to protect their eyes from burns. The ingestion of hot food has an undeniable influence on the whole organism.
But many people are unaware of the positive and negative effects that they will face. We find out what happens to our bodies when we eat spicy foods.
7. Your Tolerance For Pain Will Increase
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It’s hard to believe, as eating spicy foods is painful for some people. However, experts suggest that capsaicin can target a special substance in our brain that is responsible for painful feelings.
It tricks our brain into ignoring pain, a nice bonus for those who aren’t afraid of hot things.
6. Your Immune System Will Improve
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While you enjoy hot food, your body is enriched with antioxidants. It is especially useful during flu season, as antioxidants protect us from germs that attack our bodies.
If you already feel bad, cook something with chili peppers, to keep your immunity strong.
5. Your Sugar Consumption Will Decrease
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It is no longer a secret that sugar is bad for your health, but reducing its amount is not easy. Experts say that adding spicy dishes to your menu every now and then can help fight your sugar craving.
It is similar to drinking a glass of orange juice after brushing your teeth; After eating something spicy, we generally don’t want anything sweet. Just one more reason to pass up the hot sauce!
4. Your Taste Buds Will Suffer
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Your tongue will be the first to experience the negative consequences of your desire for hot food. Your tongue will feel a burning sensation and this is not just a sensation, it will be a real burn.
Because of this, you won’t be able to try as many flavors as before, but don’t worry, this is only temporary.
Your taste receptors will recover unless you eat spicy foods daily for a long time.
3. It Can Cause An Allergic Reaction
Some people say they feel itchy and bloated the morning after a spicy dinner. This can happen because of peppersare likely to cause allergies.
For some people, this reaction is just the body’s natural reaction to the spice.
To understand why this happened and how to avoid it, you may need to see a doctor.
2. Your Stomach’s Problems Might Worsen
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If you have a sensitive stomach, eating spicy foods is a bad idea. First, it can cause diarrhea. The reason for this is capsaicin, which has positive effects on the body but generally irritates us.
Also, it can lead to temporary gastritis, or if you already have stomach problems, they are likely to get worse.
1. It May Increase Heartburn
Peppers include a combination of acids and when we consume too much of them, our stomach lining begins to burn.
This condition can get worse and become chronic in the long term. Therefore, it is not in your best interest to abuse heat-packed foods.
If you already have heartburn, try drinking milk or stopping the fire with ice cream.
Are you a lover of hot food? What was the most popular product you have tried?