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6 Low-Key Signs Your Body Doesn’t Tolerate Sugar Very Well
We often don’t recognize the symptoms of carbohydrate intolerance and we can even misdiagnose them as signs of…
What Happens to Your Body If You Stop Eating Dairy
The main health benefits of consuming dairy products include building bones and teeth and maintaining body mass. However,…
What Happens to Your Body When You Eat Spicy Food
Some dishes are so spicy that chefs must wear a gas mask while cooking to protect their eyes…
What Could Happen to Your Body if You Stop Eating Fat
When we start a diet, usually the first thing we want to eliminate is fat. While it is…
7 Things That Can Happen to Your Body if You Start Eating Onions More Often
What makes you cry, only makes you stronger, is probably what an onion will tell you. Rich in…
6 Unobvious Ways to Eat Healthier With Minimal Effort
In a fast-paced world, eating healthier is no easy task, especially when you don’t have the time or…
5 Reasons Why Indians Use an Ancient Nasal Treatment
Nasya is an ancient Indian way of cleansing the body through the nose with natural herbs and oils.…
6 Signs That You Are Healthy Even If You Don’t Think So
The True Health Initiative is known worldwide as an organization that has an alternative approach to health problems.…
How To Lose Weight Quickly And Easily Without Following A Diet
I know what you’re thinking. You’ve been trying to lose weight for ages, but it just isn’t working…
What Could Happen to Your Body After Eating Instant Noodles
Instant noodles are not as harmless as some of us think. They often cause health problems that we…